Health Advice

The interaction between grapefruit juice and some medications can cause negative effects, especially on kidney level, and sometimes it can be fatal. A woman that uses birth control pills and then suddenly drinks too much grapefruit juice can get pregnant because this juice makes the effects of the pills disappear.

Grapefruit juice is not indicated to drink while taking anti-depressing medication, antibiotics and medicine for cardio-vascular diseases. A person that takes anti-depressives and adds to that grapefruit in huge quantities can feel that he has all of a sudden too much or too little energy, depending on the pills taken. Combining it with antibiotic can cause stomach sickness or can extend the illness you are taking medication for because the antibiotics will diminuate their effect. Heart drugs don’t work anymore, the blood pressure stays up and the heart beat irregularly. For those that love grapefruit juice, witch is more concentrated than the fruit itself, a recommendation would be to restrain from drinking it while they are taking medication.

Doctors try to raise attention upon avoiding and combating the combination of grapefruit with medicine especially because in some diets grapefruit juice is recommended in huge quantities.

Grapefruit is benefic to organism if used properly. It belongs to that class of aliments that burn calories, because it takes more calories to digest them than they have. Eating the fruit is not a problem, nor is drinking a glass of juice once in a while. The problem appears where human reasoning disappears. Wanting to loose more weight faster, people weaken their bodies and eat only grapefruits. It is efficient for a diet, but it also loosens the imunitary system. They become more vulnerable, more tired and nervous and if taking any medications they are risking their health in this combination.


Comment:
So use this aliment wisely, go ask a specialist of its precise effects in your case and don’t abuse drinking grapefruit juice. Abusing something has never brought anything good, and it won’t in this case either. If you want to go on with your diet and keep your health find an alternative solution or make sure this does not affect your organism.

Things You Need to Know Before You Buy Digital Camera

Digital cameras come in many sizes, colors, brands, zooms, resolutions, playbacks, etc. There are so many features and qualities that are being placed in the devices that buyers especially first timers become overwhelmed and dizzy with these outstanding arrays of gadgets. This is even without including the various advertisements and different ratings that are used to promote these products.

So what are the things to look for if you want to buy digital camera? To be able to answer these, there are 2 sets of information you have to know before you can decide. The first type of information is defining what YOU need and want in a digital camera. To do this, you can ask yourself the following questions:

- What do you want to take with your digital camera? Before you buy digital camera, it is important to determine what kind of pictures you want to take with it. If you are a digital photography enthusiast, any digital camera will not just do. You have to look for features that can support the zooming you need, the resolution, etc.

- How much is your budget? This is a very important question any person who intends to buy digital camera should ask. Because no matter what your needs and wants are for the device, your financial resource will play a huge part in dictating the type of digital camera you will buy.

- What are you resources? When you buy digital camera, sometimes the spending does not end there. You also have to consider the capacity and the power of the computer and the printer you will be hooking your camera with for your editing and printing needs. Editing software are already included when you buy digital camera but other devices aren’t. Aside from a printer, ink and paper for printing, you might also need additional memory cards for your camera and a more powerful computer to support image editing and image storage and retrieval.

After answering these 3 questions, the second set of information you need to know before you buy digital camera are the features that you need in the device. These are:

- Resolution. Before you buy digital camera, check first its capacity to produce high quality photo images. The number of pixels indicated determines resolution. The more number of pixels, the higher the resolution which can make photos to be enlarged without losing image quality.

- Built-in memory. Digital cameras need memory cards for picture storage. When you buy digital camera, make sure that the gadget that you buy does not only have a “built-in” memory but should also have a card slot for external and additional memory. This allows you to change full memory cards conveniently while shooting your pictures.



- Look and feel. It is essential for you to feel comfortable holding your digital camera while shooting. So, before you buy digital camera, it good to test and check if you are comfortable holding it and using it. Consider where the buttons are located and how they are spaced out and see also if you feel comfortable using the viewfinder.

- Battery life. Digital cameras use up batteries fast and batteries are expensive. Before you buy digital camera, consider if the camera’s batteries are rechargeable. This way you can recharge them. Take also into consideration an AC adapter when you buy digital camera. You can attach this to the camera when you are viewing your pictures or uploading them

- LCD. The LCD is a special consideration you have to look into when you buy a digital camera. This is a small screen located at the back of a digital camera that allows you to preview the pictures you took. This has to be considered when you buy digital camera because it uses up a lot of battery power.

- Special features. Special features that will suit your needs should be thought about, too before you buy digital camera. If you want your camera to have good zooming, you can opt for those with optical zoom lenses. A diopter adjustment on the digital camera’s viewfinder will also be beneficial to those who regularly wear glasses and wish to buy digital camera. Other features such as remote control, tripods, etc. can also be considered when you buy a digital camera.



comment : With these information, you can now figure out what you really need and want before you buy digital camera. If you want to see ratings and rankings of these devices based on price, resolution or other features, check out various websites that have these in the Internet.

herbs

Herbs are the culinary and medicinal plants. These are the low-growing aromatic plants which are used fresh or dried for seasoning, for their medicinal properties, or in perfumes. There are a wide variety of herbs such as super kelp, garlic, parsley, green tea extract, horse chestnut, milk thistle and oregano oil.

Herbs are very useful in strengthening the body and in treating the diseases. However they contain active substances that can trigger side effects and interact with other herbs, supplements, or medications. So, they should be taken on the advice of an herbal practitioner.

Super Kelp
Super kelp (also known as “Sea kelp” and “Sea wrack”) is a sea herb that is one of the best sources of natural iodine and trace elements. It is also used as the principle agent in cures for obesity. In addition, it cleans out the kidneys and stimulates the thyroid and pituitary gland to produce growth hormones.

Garlic
Garlic is a natural anti-biotic and is used to disinfect wounds, treat ear infections, cholera and typhus. This herb is anti-fungal and anti-oxidant agent and can help lower cholesterol. It may also be beneficial for risk factors for heart disease, including high blood pressure, high cholesterol, diabetes and cancer. The excess of garlic can cause upset stomach/flatulence, occupational asthma, postoperative bleeding, bloating, bad breath, body odor, and skin irritation. People with bleeding disorders should not use garlic.

Parsley
Parsley (Petroselinum) is one of the best known, diuretic and most nutritious herbs which contain large quantities of vitamins A, B, C and minerals calcium, iron, phosphorous, potassium and magnesium. It’s very useful for kidney and urinary problems and water retention. Its usefulness can be judged by the saying: “if parsley is thrown into fishponds it will heal the sick fishes therein”.

Green Tea Extract
Green tea extracts are one of the nature’s most powerful anti-oxidants. It helps prevent both heart disease and cancer by helping prevent vascular blood clotting and reducing cholesterol. It possesses antimicrobial properties that support immune-system health and protects against digestive and respiratory infections. The excess of green tea extracts may cause irritability, insomnia, heart palpitation, dizziness, nausea, vomiting, diarrhea, headaches, and loss of appetite.


Horse chestnut
Horse chestnut supports the vessels of our circulatory system and helps strengthen capillary cells and reduce fluid breakage. It is believed to be an excellent antioxidant to prevent wrinkles. It also helps in the treatments of phlebitis, varicosity and hemorrhoids.

Milk Thistle
Milk thistle has some active substances that helps maintain healthy liver function by protecting the liver from damage caused by viruses, toxins and alcohol. It is a herbal remedy for anthrax, asthma, bladder stones, cancer, catarrh, chest ailments, dropsy, fever, bleeding from the lungs or bronchia, hepatitis, rabies, jaundice, vaginal discharge, malaria, melancholy, piles, plague, pleurisy, spasms, and spleen and uterus problems. Taking excess of milk thistle may cause stomach pain, nausea, vomiting, diarrhea, headache, rash or other skin reactions, joint pain, impotence, and anaphylaxis. It should not be taken in pregnancy and while nursing.
Oregano Oil
This herb has healing, antioxidant and anti-microbial properties. It is used to treat a mildly upset stomach, bronchitis, nervous tension, insect bites, rheumatism, earache, toothaches and even athlete’s foot. It is also useful in relieve bloating, gas, urinary tract problems, rheumatoid arthritis, swollen glands, and lack of perspiration. In addition, it is as powerful as ‘morphine’ as a pain killer.

comment:
of all the above, is very useful for us because it includes traditional drugs are not harmful to our bodies and a lot of benefits for our body.

Improving Rheumatoid Arthritis Symptoms

Rheumatoid arthritis is a disease where white blood cells suddenly attack healthy tissues, specifically joints and cartilage. There are a few ways to help ease the symptoms, depending on which stage of the disease you are in. If you are in the early stages of rheumatoid arthritis there is a new disease modifying anti-rheumatic drug (DMARD) which has done an excellent job in controlling symptoms. It works best in the initial stages, so if you suspect you may have rheumatoid arthritis, see your doctor as soon as possible.

There are other options if you are in later stages of rheumatoid arthritis. These are also helpful if you are still in early stages. One is to use anti-inflammatory drugs such as aspirin, ibuprofen, and naproxen. This does a great job reducing pain and inflammation. However, these have side effects including heart problems and gastrointestinal bleeding. You can also use acetaminophen for your rheumatoid arthritis, which does not have these side effects.

When symptoms are mild, moderate exercising including stretching, weight lifting, and aerobics ease rheumatoid arthritis symptoms. Be sure to rest when your joints flare up as this would just add strain to your aching joints. Stretching is important because it increases flexibility and is easy enough to do at any age. When stretching, stop when you feel mild discomfort and hold for 10 to 30 seconds. Then repeat 3 to 5 times. Weight lifting also improves flexibility as well as strength and balance. Barbells are easy, convenient, and inexpensive. Remember to stretch before lifting any weights. Start with 3 sets of 8 to 10 repetitions. If you would like you can start with no weights at all (such as going leg lifts for rheumatoid arthritis in the knees), then add weights when you can. Lift the weights slowly and evenly to not damage the cartilage.

Some other popular forms of exercise for rheumatoid arthritis are aqua therapy and Tai Chi. Be sure to find an actual therapist as they have specific exercises they do for arthritis patients. Aerobics instructors may push to far and do further damage. Tai Chi has no long term studies proving its effectiveness, but due to testimonials from patients who have taken Tai Chi, the Arthritis Foundation began offering the class. Remember to always check with your doctor before starting an exercise program.

Some other ways to relieve rheumatoid arthritis pain are to lose weight to take additional pressure off joints, eating a healthy diet, getting enough sleep, using heat or ice, and possibly using devices such as a cane, brace, or splint. There are many resources for additional information on rheumatoid arthritis including websites, flyers, periodicals, books, etc. Your doctor should be able to provide you with some reference on where to look for additional help.

comment:
to prevent rheumatic slalu we should maintain our bodies, when they feel signs of rheumatic segerakan checked by a doctor, or taking medication for the first treatment.